Download PDF How to Be an Adult in Relationships: The Five Keys to Mindful Loving By David Richo
Download PDF How to Be an Adult in Relationships: The Five Keys to Mindful Loving By David Richo
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Ebook About "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control.When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.Book How to Be an Adult in Relationships: The Five Keys to Mindful Loving Review :
This book has completely changed my life.Sadly, it came a little too late to help my relationship. I honestly, sadly, had no clue that what I was doing in my relationship was pushing my boyfriend further and further away.I grew up with crappy role models for romantic relationships and have been trying to teach myself for the past 3 years. This book is a god send and has really opened up my eyes on how I can be a better partner. No one ever told me that my SO's feelings and emotions are something I need to care for and honor beside my own heart.I love the quote of "honoring the 3rd being" (you, them and the relationship youv'e created) This is such a disappointment. I was under the impression, based on reviews, that this book would be a bit more grounded in facts, evidence, or even science. Nope. Instead, what you get is Richo bouncing along from one vapid philosophical platitude to the next, almost without any coherent theme. Go ahead, read the paragraphs backwards. It will make just as much sense if you read them in their presented order. Or for kicks, skip a couple pages at random, and you won't miss a beat; he'll still be yammering on and on from one axiom to the next. It's not well-written in a sense of structure (fortunately, his grammar, syntax, and vocabulary is quite good, which is surprising among the journalists/authors of today). Often he'll shoot you some far eastern philosophies and wisdom sayings, loosely indicate what they mean, but he wholly fails to apply them to those who would pick this book up based on its title.I have decided to finish the book (I'm half way finished) only because of my own "sunk cost complex" (i.e., I paid for the book, so I feel compelled to finish it), but I'm not optimistic about the second half. Once I'm done, it will be donated to my local thrift store. So maybe it can help someone else. For those already attuned to this sort of philosophical meandering, perhaps this book will be of great help, and I sincerely hope it is. But for those expecting a bit more of an academic or scientific approach, keep looking. Read Online How to Be an Adult in Relationships: The Five Keys to Mindful Loving Download How to Be an Adult in Relationships: The Five Keys to Mindful Loving How to Be an Adult in Relationships: The Five Keys to Mindful Loving PDF How to Be an Adult in Relationships: The Five Keys to Mindful Loving Mobi Free Reading How to Be an Adult in Relationships: The Five Keys to Mindful Loving Download Free Pdf How to Be an Adult in Relationships: The Five Keys to Mindful Loving PDF Online How to Be an Adult in Relationships: The Five Keys to Mindful Loving Mobi Online How to Be an Adult in Relationships: The Five Keys to Mindful Loving Reading Online How to Be an Adult in Relationships: The Five Keys to Mindful Loving Read Online David Richo Download David Richo David Richo PDF David Richo Mobi Free Reading David Richo Download Free Pdf David Richo PDF Online David Richo Mobi Online David Richo Reading Online David RichoRead The Glass Castle: A Memoir By Jeannette Walls
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